Strong/Weak Hand

Range Distance: Typically 5 to 15 meters (16 to 49 feet)

Type of Target: IPSC cardboard targets with scoring zones

Start Position: Ready or Holstered, depending on specific variations

Exercise Rules:

“Strong Hand and Weak Hand Shooting” in IPSC is designed to test a shooter’s ability to accurately engage targets while using either their strong hand (dominant hand) or weak hand (non-dominant hand). This exercise enhances a shooter’s versatility and adaptability in different shooting scenarios. Here are the exercise rules:

  1. Range Distance: Set up one or more IPSC cardboard targets with designated scoring zones at distances ranging from 5 to 15 meters (16 to 49 feet). The number of targets and their arrangement can vary.

  2. Start Position: The start position for Strong Hand and Weak Hand Shooting can vary depending on the specific variation of the exercise. Some drills may start from the ready position, where the firearm is aimed in a safe direction but not holstered, while others may start from the holster.

  3. Procedure: The exercise is conducted in two parts. In the first part, the shooter engages the designated target(s) using their strong hand only. In the second part, the shooter engages the same target(s) using their weak hand only. The exercise is timed.

  4. Time Pressure: The challenge in this exercise comes from the need to accurately engage the target(s) while using one hand and from the transition between strong hand and weak hand shooting, which requires adaptability and control.

  5. Scoring: Scoring is based on the accuracy of the shots within the designated scoring zones on the target and the time taken to complete the drill. Accurate shots within the scoring zones are essential to minimize penalties.

Qualification Time: The qualification time for Strong Hand and Weak Hand Shooting can vary depending on the specific exercise and the level of competition. Shooters aim to complete each part of the drill within the specified time limit while achieving accurate hits. Qualification times are typically set by match organizers or trainers based on the exercise’s objectives.

Strong Hand and Weak Hand Shooting exercises in IPSC are valuable for enhancing a shooter’s adaptability and ensuring they can effectively engage targets in situations where using their dominant hand may not be possible or ideal.

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